No Time To Exercise?
This DVD is the solution for you - the 10 Minute Solution!
"Everyone can find at least ten minutes in their day and we've developed 5 fabulous Pilates workouts, each only 10 minutes. Instructor Lara Hudson has designed the workouts so that you can utilize each individually, or mix and match the sets to create a completely custom workout. You can also put all 5 sets together for an incredible 50-minute, total-body Pilates workout!"
• Pilates For Abs
• Pilates For Buns & Thighs
• Pilates For Flexibility
• Sculpting pilates
• Pilates Burn
Approx running time 57 mins.
This DVD is the solution for you - the 10 Minute Solution!
"Everyone can find at least ten minutes in their day and we've developed 5 fabulous Pilates workouts, each only 10 minutes. Instructor Lara Hudson has designed the workouts so that you can utilize each individually, or mix and match the sets to create a completely custom workout. You can also put all 5 sets together for an incredible 50-minute, total-body Pilates workout!"
• Pilates For Abs
• Pilates For Buns & Thighs
• Pilates For Flexibility
• Sculpting pilates
• Pilates Burn
Approx running time 57 mins.
Ref: 400075812975
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