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Dance Off
The Inches

With Camilla Dallerup
Brand New DVD
DANCE OFF THE INCHES

WITH CAMILLAR DALLERUP

From Strictly Come Dancing

BRAND NEW DVD £16.99
(RRP £19.99)

Dance off the Inches is a professionally programmed workout presented by Strictly Come Dancing's Camillar Dallerup.  Camilla has developed and choreagraphed four dance-based workouts exclusively for you, so you can have fun dancing and lose inches at the same time.

The dance workout brings the fun back to fitness. It take you through four levels of dance routine with a steadily increasing tempo. Set to hit music so that you can burn calories as well as learn some new steps for the dance floor.

The workout:

1. Warm up

2. The mambo and cha cha workout

3. The jive workout

4. The funky workout

5. The calorie burner

6. Cool down and stretch

Approx running time 59 minutes.