Chisel - Tone - Stretch
Live Fit - Live Happy!
Kick it Into High Gear
Empowerment through exercise! In this workout you will punch, kick, jab and shuffle your way to a lean and toned body, instructor Patricia Moreno teaches you powerful martial arts and boxing inspired moves to strengthen your core and reshape your whole body. Achieve endurance, precision and grace in a single workout that's broken intor four targets sections: Punches, Core Energizer, Power, Kicks and the Combination.
DVD Content Includes:
• Four Energetic, endurance-building workout segments targeting all areas for total body conditioning
• Plus a bonus power workout