Self Help CDs

Home  :  Contact Us

Email:  Password:

Basket: 0 items

selfhelpcdstore
News & Advice

  • 600 Policemen call in sick every day with STRESS

    Friday, 4th September, 2009

    ... and it costs the taxpayer £37million.Police officers took 225,000 days off for stress last year, costing the taxpayer £37million. It means that the equivalent of 600 staff a day called in sick with mental health problems such as stress-related ... read more

  • Feeling Stressed at Work?

    Friday, 4th September, 2009

    Every year in the UK stress is responsible for the loss of millions of man-hours in the workplace. The nature of modern living and our increasing desire for instant gratification in all aspects of our lives means that more and more of us find the ... read more

    Feeling Stressed at Work?
  • Experience Paradise Theatre

    Wednesday, 19th August, 2009

    Experience performing artists such as Llewellyn, the pure angelic vocals of Juliana, the Celtic excitement of Govannen, and special clairvoyant evenings with top UK mediums such as Vince Price. The next event is on 19/9/2009. An evening of Mediumshi... read more

    Experience Paradise Theatre
  • The Effects of Binge Drinking

    Thursday, 28th May, 2009

    A drink-by-drink guide to the effects of alcohol on your mind and body.  One medium drink (around two units): • You’re talkative and you feel relaxed. • Your self-confidence increases. • You may be over the drink-driving ... read more

    The Effects of Binge Drinking
  • NHS Choices Healthy Weight Calculator

    Thursday, 28th May, 2009

    Accurate for both adults and children, this new BMI calculator will tell you if you are a healthy weight. It will also provide you with personalised information and advice based on your results. ... read more

    NHS Choices Healthy Weight Calculator
Page: