Over the years Albert Smith NACHP has created a series of self help audio Hypnotherapy recordings covering a wide variety of stress-related problems such as: Stress, Weight, Sleep, Smoking, Fears & Phobias, Self-Confidence, Agoraphobia & Claustrophobia, Binge Drinking, Bullying, Fear of Flying, Meditation and O.C.D.
Recognised as one of the UKs leading Stress Management / Self Help Consultants, Albert Smith NACHP has, for over 25 years, been helping people from all walks of life to confront these pressures and to reduce the physical and emotional effects of stress.
The straightforward easy-to-follow approach he uses is based upon the knowledge and experience he has gained in over 25 years in his busy private practice in Essex. His recordings are frequently recommended by Doctors
and are widely used by both NHS and private hospitals, clinics and many major companies throughout the UK - where sales now exceed 300,000.
This no-nonsense approach has remained the basis for all of Albert’s one-to-one counselling and previous recordings that have helped so many people achieve a more fulfilling and productive lifestyle.
Overview of The Collection:
Listen to the calming voice of Albert Smith as he explains his approach, step by step through the various tracks.
He begins by highlighting the importance of identifying both the physical and mental effects of stress and continues to explain how this can be easily controlled down to a level where (he says) will “relax the body to calm the mind. When you feel calm - physically calm - you can think calm.”
You will also hear his other 'tried and tested' suggestions that will help you to overcome the problems identified by the individual tracks on the album.
The final tracks explains, in detail, the benefits that can be gained by achieving a deeply relaxed state, in which one can choose to simply enjoy the calm feeling - physically, mentally and emotionally, or to practice meditation - and/or self-hypnosis. Following the suggestions on these self help CD’s can bring about life changing benefits - why not order your copy now!