Self Help CDs

Home  :  Contact Us

Email:  Password:

Basket: 0 items

selfhelpcds
News & Advice

Feeling Stressed at Work?

Friday 4th September 2009

Every year in the UK stress is responsible for the loss of millions of man-hours in the workplace. The nature of modern living and our increasing desire for instant gratification in all aspects of our lives means that more and more of us find the pressures of everyday life are beginning to have an adverse effect on our day-to-day lives.

Recognised as one of the UKs leading Stress Management Consultants, Albert Smith NACHP has, for over 25 years, been helping people from all walks of life to confront these pressures and to reduce the physical and emotional effects of stress.

Testimonial:
"I have been a Consultant Psychiatrist for 29 years and over that period I have listened to many commercial relaxation recordings as part of my job. This CD, produced by Albert Smith NACHP is one of the best that I have heard during this period. It provides practical, sound advice on relaxation techniques. I certainly will have no hesitation in recommending it to all my patients who require this kind of treatment and anybody who has a degree of stress or anxiety would benefit from this CD. I would therefore, recommend it wholeheartedly as being a suitable adjunct in the process of stress relief and relaxation."
Dr Adrian Winbow MB, BS, FRCPsych, DPM (Consultant Psychiatrist)

Recognised as one of the UKs leading Stress Management Consultants, Albert Smith NACHP has, for over 25 years, been helping people from all walks of life to confront these pressures and to reduce the physical and emotional effects of stress.

By following the straightforward and easy to learn techniques on this CD you will be able to take control of the unpleasant and often restrictive ‘physical’ effects of stress and realise your full potential both in and out of the workplace. This no-nonsense approach has remained the basis for all of Albert’s one-to-one counselling and previous recordings that have helped so many people achieve a more fulfilling and productive lifestyle.

Purchase the CD, or download the MP3, now and change your life forever!

« back to news list

Feeling Stressed at Work?